Recipes

Mini Pumpkin Pies

October 16th, 2011  |  Published in Desserts

But last night I was craving something fall-ish. What can I say? It’s my favorite time of the year (and not just because of the food…though that’s a big, big part). So, happy accident number three: the invention of these sweet treats – a (vegan) taste of fall with only 12g net carbs per pie.

Carrot Muffins (That you can enjoy guilt-free!)

October 14th, 2011  |  Published in Breakfasts

I just found this recipe this morning (at an admittedly ungodly hour), but with roughly 17.5g net carbs per muffin and 6.5g protein I decided they were a must-make. As soon as possible. Now, I’m going to be honest with you: these muffins aren’t sweet per se. But, they are light and cakey…and a little filling. In fact, I don’t think I would change a thing about them.

Oatmeal Meets Protein

October 13th, 2011  |  Published in Breakfasts

There’s nothing sexy about oatmeal. But I will say this: I love oatmeal. But then – reality check – oatmeal is 100% carbohydrate. Which makes it 100% non-PCOS friendly. Until now.

Recipe Hound: PCOS-friendly recipes galore

October 13th, 2011  |  Published in PCOSpace, Recipes

Like any kid, when it came to eating, I thought my parents were total bores, now I can’t help but laugh as I find myself becoming the parent I rebelled against. Luckily, I love looking for recipes, but I understand that not everyone shares this same (strange) interest. So I thought I’d make it simpler for you by grouping recipes fit for a PCOS diet here…